Back Stage Essentials Every Dancer Should Have

Every dancer knows the backstage hustle, quick changes, last-minute rehearsals, and making sure you’ve got everything you need before the curtain rises.

Having the right essentials in your bag can make all the difference between a stressful scramble and a seamless performance.

At Showtime Dancewear, we’ve got you covered with backstage must-haves to keep you prepared, comfortable, and performance-ready.

The Perfect Dance Bag

Start with a spacious, organised bag like the Claudia Dean Pro Bag or the Energetiks Studio Bag. With multiple compartments, shoe pockets, and space for costumes, these bags are designed to carry everything without the chaos.

Spare Tights & Stockings

Wardrobe malfunctions happen, but they don’t have to ruin your show. Always keep a backup pair of Capezio Professional Fishnets or Energetiks Convertible Tights on hand for quick replacements.

Shoes for Every Style

Whether you’re performing jazz, tap, or lyrical, make sure you pack the right shoes. Popular choices include:

• Bloch Jazz Shoes for comfort and flexibility

• Capezio Tap Shoes for a crisp, clear sound

• Energetiks Canvas Ballet Flats for those delicate moments on stage

Emergency Kit Must-Haves

Backstage, little things can save the day. Stock up on:

• Bunheads Bobby Pins & Hair Nets to secure your hairstyle

• Body Glue to keep costumes in place

• Mini Sewing Kit for quick costume fixes

• Energetiks Frill Socks for a polished look in character and jazz routines

Comfort & Warm-Up Gear

Stay warm and protect your muscles between numbers with the Bloch Warm-Up Booties or the Warmers Range. Throw in a foam roller or resistance band to help stretch and recover during breaks.

Hydration & Snacks

Performances can be long, don’t forget to fuel up. A Showtime Dancewear Drink Bottle will keep you hydrated, while healthy snacks like muesli bars or fruit will give you an energy boost without the crash.

Finishing Touches

The little extras help polish your stage look:

• Stage Makeup Kits to keep your look performance-ready

• False Lashes & Glitter Gel for that extra sparkle

• A Yellow Pointe Keyring or other fun accessories to personalise your bag